Masterclass: Chaos & Flow
Mittwoch, den 21.08.2024, mit Tyke Riggs
Produktnummer:
YL-10074
Produktinformationen "Masterclass: Chaos & Flow"
Mittwoch, den 21.08.25 von 20.00 - 21.30Uhr
Chaos & Flow is a 90 Vinyasa practice that intentionally stimulates our nervous systems to induce a controlled state of chaos in the physical body. This will provide you with the opportunity to see how you psychologically and emotionally respond to both chaotic stimuli as well as the mechanisms we construct to cope when your retrospective sensations and focus are overwhelmed. Without judgement, we will aim to observe how we navigate through turbulent waters, so that when we encounter them off of the mat, we can approach them with a bit more clarity and ease. This is a deeper look to understanding the resilience of our nervous system through vinyasa and breath. This flow is suitable to all level of practitioner who are keen to engage with the engineering of the mind body connection in order to perpetuate personal growth.
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